Tag Archives | renewing of the mind

A Fresh View of Zero

I’ve noticed that, as I’m getting close to zero ~ truly hungry, but not starving ~ anxiety rises up in me. If I’m busy and my mind is occupied, anxiety is less likely to happen, but it often does.  I obviously need the Lord to renew my heart and mind regarding zero. So I thought […]

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How to renew your mind about food guilt

There are times when I have eaten something, even within my boundaries (Thin Within principles such as eating between hunger and satisfaction), and I will feel guilty for eating whatever that particular food was.  It probably goes back to my dieting days of the food labeling (the “good”, the “bad”, and the ugly).  Recently, I […]

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Releasing “weight”

My Thin Within journey hasn’t been so much about the physical weight, but more about the mental “weight”.  The weight of worrying about my body image, obsessing about food, fighting the diet mentality and temptation of going back to a diet, and bowing down to the skinny idol.  I’ve had people ask me why I’m […]

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Letting Myself Be Free

On June 6, 2014 at 3:00 am, the Lord gave me a dream.  My son woke up shortly after I had the dream for a feeding.  As I was feeding him his bottle, the Lord gave me the interpretation to the dream.  I couldn’t wait to write the dream and the interpretation in my journal.  […]

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