One of the best times for me to renew my mind is when I am on my way to a meal out or an event where I know I could possibly be tempted to break my boundaries. I use the drive time (when I am alone)...
Going with Bob to Disneyland really was unusually enlightening for me this time around. Such a short trip, yet some great new insights! 1. Planning meals is important to me when traveling....
Boundaries can be effective in protecting what is precious from outside negative influence. Boundaries can also be practical means by which we keep what is valuable within...from venturing into...
How important is it to you to be thin? Do you feel like losing weight will solve problems in your life and just, well, make you happier? What if God were to offer you a wonderful change in your...
I was asked in one of the comments about the schedule, so thought I would post it as a separate post instead of in a response in the comments where it might get buried. 🙂 Here is the schedule -...
When returning to 0 to 5 eating or just starting out, sometimes it is hard to know how much food is reasonable to eat. We can eat whatever we want when we land at zero. (See my post about how to...
Last week, we did Day 1 and Day 2 of Barb Ravelings Weight Loss Bible Study. If you haven't yet done that material--no problem. Go at the pace that works for you. Just keep moving forward! I shared...
Today is the big day! 🙂 Here is a video (10 minutes) that highlights some of my thoughts as we launch into this "Weight Loss Bible Study." [youtube https://www.youtube.com/watch?v=6LT_xfP1dgg]...
Mark your calendars for Mondays, starting one week from today--March 4th--for our study of Barb Raveling's Weight Loss Bible Study. We will study putting a Thin Within Spin on the material. Before...