I forgot something very important last week that nearly sent me on a downward spiral. I am praising the Lord for helping me to remember this important bit of information. I forgot that when Jesus...
Fat Is Not a Feeling!
Last week I saw a video on Facebook where a girl was talking about how we all feel fat sometimes. You know that feeling. You wake up and just feel fat. Well, she said something that really stuck...
Time to Unpack
Matthew 6:19-21 19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where...
The Last Bite
As I sat down this morning with my coffee, I breathed a sigh of longing to be with the Lord. Lord, I come in the quiet of this morning- it is is a time of surrender. Letting go. Emptying out. Giving...
From Grouchy to Glowing
Struggles are a part of everyday life, but making a simple change took me from grouchy to glowing.
Fat Shaming
I heard the term "Fat Shaming" for the first time a few months ago in an article on Facebook. It was written by a woman who has endured comments mainly from doctors that automatically assumed that...
Pride
Have you ever had your pride come up and slap you in the face? I have. When it happened, I was brought to my knees with a new revelation about God, myself and how my pride caused me to overlook the...
Legalism VS Grace
Sometimes I question the reasons why I eat 0-5 or follow the Keys to Conscious Eating.It's not that I want to stop living this way. It's the motive behind living this way. What's my reasons...
“Get Your Body Back” (post-pregnancy)
We’ve all heard it—“Get your body back” after having a baby. It’s in the media. It’s on the magazines at the check-out (usually criticizing or giving applause to the “success” of a celebrity that...






