"I don't care what my boundaries are...I wasn't thinking about life on a day like this one when I 'committed' 0 to 5 eating." "Given what I am facing, surely God doesn't expect me to just be 'good'...
Week 3 – Justification Eating, or “The Lies We Tell Ourselves”
I am not really breaking my boundary. Truth? Or lie? This little bite won't matter beyond satisfied. Truth? Or lie? God doesn't really care about my eating. Truth? Or lie? I have been exercising so...
Week 2 REMIX! – Boundaries and Making the Plan
Here is a sound file that explains what I hope ALL of us (even those not involved in the bible study) will do! (Email subscribers need to visit the blog site to access the sound file): [soundcloud...
My Misplaced Need For Attention
One of the sweetest things I've come to love about the Lord is how truly perfect his timing is to reveal something to us that up until now we've had no idea was impacting us to the degree it has. ...
It’s Not About the Food
It may be controversial, but I think we blame the food too much when it comes to our weight. When it comes to releasing weight and getting thin within, I personally believe it's not about the...
A Milkshake for Lunch?! – Guest Post
I must start by sharing this happy realization. A few months ago, Heidi recorded a long winded 40-45 minute conversation with me about breaking free from dieting. The Lord has delivered me so far...
Week 2 – Boundaries & Making the Plan – Thin Within Support
Without the boundary of this fence, Daisy, my golden retriever, would (no doubt) get even CLOSER to this buck than you see in this image. From her perspective, I have little doubt that the fence...
Week 1 – Renewing of the Mind – Thin Within Support
Welcome to WEEK ONE of our summer study on Renewing of the Mind! If you are on the Thin Within journey, this study will support and strengthen you. I am so excited because this summer will be the...
Todays the DAY!!!! Week 1 of HEAL Study 2013
Welcome to our launch day for our study of the Healthy Eating and Abundant Living book by Allie Marie Smith and Judy Halliday (the founder of Thin Within). If you haven't yet gotten the book, check...

