Gotta run, gotta hide, gotta escape…

Where can I go from your Spirit? 
Where can I flee from your presence? 
Psalm 139:7

I don’t really understand this mentality I am struggling with. Why do I want to *run* from the One who loves me? Why do I want to dodge His questions? His healing?

Healing is (ironically enough) painful. He has brought me to a place that is soooo familiar. And I detest it. It feels like a place where I was raised…where I felt helpless…and my hands were tied. I see that he has brought me to this place because *this* time he wants to show me how he intends these kinds of circumstances to bring forth His purposes, His fruit, His healing, His growth. (Instead of self-sufficiency and the “fruit” of doing it my way…)

But all I know is that this feels so familiar–painful…I feel like a trapped animal. As a child, I was trapped in these circumstances. As an adult, I have some freedom.

He wants me to forego the exercise of this freedom or, even more, to choose to exercise my freedom in going through this place, this place I want to flee from, that I want to avoid, that I want to deny.

In my head, I know His healing is here. But I am reacting as if I am still that 8 year old child, helpless, unprotected, afraid…

The entire thing is making me angry, too.

I must be willing to prayerfully evaluate the roll my emotions and my past (and my present experience of reliving the past) have on my disordered eating. This is an opportunity to do that. Instead of running from Him, I have to make a choice to surrender…and to invite the pain to wash over me long enough to experience what He intends. I know healing is in this place. I know it… but it is so hard to willingly subject myself to the pain of it all.

Hunger will Find Me!

This was posted by “MishaPraise”–also known as “Red from Iowa”–on the Thin Within forums. I repost it here with permission. I thought it was too good not to share with as many as possible! Thanks, Red, for letting me share your wisdom and insight with others!

I had an interesting epiphany this morning that I will try to put into words. It’s probably common knowledge to all of you but it was spiritual dynamite to me.

Hunger will find me. It will find me. I don’t have to hunt for it like I’ll miss it or something. God has constructed our bodies in such a way that when we are hungry, it will let us know, and of course, He will help it a bit if something is in the way of our realizing it.

So simple, but I have spent many obsessed hours “looking’ for hunger. Am I hungry, am I not, is this 5? or 4? or 3? It was like planting a little seed and digging it up every day to see if it had grown? It created it’s own obsession and pushed out things God wanted to say and do in me.

So, today, I will not stress over it. When the body is hungry, it will get in touch with me. It waited until 10 this morning. But I do not have to worry about it any more. That lie, that it is all up to me, is shattered.

So is the lie that I HAVE to eat the moment I feel hunger. I don’t have to if I can’t do it the way I need to within the perameters of conscious eating. I can wait. I won’t die ( although I imagine that is one of the lies the enemy has been whispering in my soul. NOT ANY MORE!!!!!!!) Jesus waited 40 days once. (I’m not talking anorexia here) . I’m talking about thwarting a little lie from the pit called gluttonous expediencey, gotta have it and gotta have it NOW!! That is the mantra of a food addict, let me tell you. I think it’s at the core of all addiction really.

But it’s not too great for God to handle and defeat. Nothing can defeat Him, which is just perfectly awesome because Romans 8 says He is for us and does not condemn us. Jesus took all God’s anger and condemnation for our sin on the cross.  That left God to lovingly watch out for us. And that is just too cool.

It sure is, Red! Thanks again!

Forget the past…

Listen, O daughter, consider and give ear: Forget your people and your father’s house.

The king is enthralled by your beauty; honor him, for he is your lord. 
~ Psalm 45:10-11

God is doing a new thing…right now, today. This is a fact! I want to rejoice in it, delight in it. To do so, I must release my hold on my past, be it 2 minutes ago, 2 decades ago or more!

For me, one of the biggest issues is the way I was raised…the memories I have from my childhood and the things I have come to believe about myself and about God that are rooted in my upbringing. As my eyes fall  on this passage, the mandate from my Lord to forget my people and my father’s house is powerful. So much of who I am today seems bound up in the past!

But that is just the point! Early in my life, I learned to use food to cope with disappointments and emotions I didn’t want to feel. I learned, too, to believe the lie that food is my enemy.

God calls me to choose to forget these things…to choose to allow him to renew my mind as is spoken of in Romans 12.

Therefore, I urge you, brothers, in view of God’s mercy, 
to offer your bodies as living sacrifices, 
holy and pleasing to God—this is your spiritual act of worship. 
Do not conform any longer to the pattern of this world, 
but be transformed by the renewing of your mind
Then you will be able to test and approve 
what God’s will is—his good, pleasing and perfect will.
~ Romans 12:1-2

But more…Psalm 45:11 tells me that I have a new truth to believe. That truth is that the King is enthralled with my beauty! Can I embrace this belief? Will I choose to believe what God says? Will I allow him to trade my old ways of thinking, rooted in “my people” and “my father’s house” and replace it with this truth that he speaks over me? To do so really would be a new thing.

How about you?

If you were to let go of all the things that you believe about yourself and trade that for believing Psalm 45:11, that the King of the Universe is enthralled with your beauty, how might this affect you today?

Feel free to use the comments part of this blog to respond.

I don’t know about you, but if I were to believe God in this, if I were to allow this thought, that He is somehow “enthralled” by my “beauty,” to go with me through the day, I believe I would live differently…and truly, radically, experience that “new thing” that God is at work doing!

IS God Doing a New Thing? YOU BET!

This time of year, this blog gets a lot of hits due to people asking Google “Is God Doing a New Thing?” I want to answer that question with a resounding YES!

His Word is filled with examples of situations and verses of promise that state that this is so!

Forget the former things; 
do not dwell on the past.
See, I am doing a new thing! 
Now it springs up; do you not perceive it? 
I am making a way in the desert 
and streams in the wasteland. 
– Isaiah 43:18-19

Look at this passage a moment. What do you suppose, from this text, we need to do in order to see and experience the new thing that God is doing? You got it! We have to let go of the past. Even victories of our past and definitely “failures” or “perceived failures,” we must let go! Let’s stop telling tales of former glories, former wounds, former victories, and the pain of the past. Let’s release our grip on whatever we think we know and open our arms, hands and hearts to what God IS doing now!

Paul is definitely one great example of this:

But whatever was to my profit I now consider loss for the sake of Christ. 
What is more, I consider everything a loss compared 
to the surpassing greatness of knowing Christ Jesus my Lord, 
for whose sake I have lost all things. 
I consider them rubbish, that I may gain Christ
and be found in him, not having a righteousness of my own that comes from the law, 
but that which is through faith in Christ—the righteousness 
that comes from God and is by faith.
– Philippians 3:7-9

Even the GOOD things, must be counted as rubbish or loss compared to what God is doing now.

Look again at Isaiah 43:18-19. Note that it doesn’t say “I WILL DO a new thing.” It doesn’t say “I DID a new thing.” God promises that, now, “I AM DOING a new thing!”

God IS doing a new thing. RIGHT now. As you sit here at the computer reading this. Even if *you* think you are stuck in a rut, you have never been quite the same person as you are right now and the circumstances you are in aren’t quite the same as anything you have ever experienced before. THIS is a NEW moment! (Connecting this with yesterday’s post…)  This moment is brand new! Capture it for the Lord. He  IS doing something new in it!

In scripture, God is constantly doing the unexpected, the new, the wondrous.

Because of the LORD’s great love we are not consumed,
       for his compassions never fail.

 They are new every morning;
       great is your faithfulness.

– Lamentations 3:22-23

His mercies, compassions are new every morning and, if you look more deeply into scripture, I think one can even say justifiably, each moment.

So, yes! No need to search Google! God IS doing a new thing! His eternal Word promises that this is so! It is interesting…God’s name for himself revealed in scripture is I AM! This is a present tense that is always sufficient in the moment…for the past, for the future, for the now. Whatever the question is to what I lack, God responds, “I AM!”

He says “I AM doing a new thing!”

I love that he asks the rhetorical question, “Do you not perceive it?” Well, gosh! If I don’t SEE it, maybe I have blinders on. After all, he says, it IS springing up! WHOO HOO! There is hope here! God IS doing a new thing…right now, in this moment. And another new one now…and now! In order to see it, perceive it and experience it, I have to let go of the former things and stop dwelling on the past. I must allow Him to give me eyes to see it!

He IS making a way in the desert of my life. He IS making streams in my wasteland!

THIS Moment MATTERS!

Thoughts on Resolutions


We often minimize our momentary choices when we do something wonderful in the moment, but we allow a poor choice in a moment to spell disaster for the day or more. It is an odd way that we have of thinking about time.
God has shown me that THIS moment, THIS choice, THIS momentary surrender, THIS babystep…it matters as it is one step closer to a softened heart. It DOES matter

Likewise, one bite that I take when my heart is convicted isn’t just a mere bite…the caloric content of one bite of almost anything is negligible, but what happens with a choice to disregard the Spirit’s tender conviction is another layer of a callus is placed on my heart…eventually, my heart will be hardened to my Shepherd’s sweet voice if I keep ignoring what he says! Not because of the food, but because of the choice to say NO to Him! No matter what it is He directs me about!

God would do ANYthing for my heart, so that one little choice that seems so minimal that disregards the sacrifice he has made for me…it is actually HUGE…and the tiny little choice that I make to deny self and to say yes to God in this moment…it isn’t so tiny…it is HUGE as it aligns with his purposes for allowing Jesus to be tormented and to die for me. He delights in my taking captive THIS moment for Him! He purchased me. He chose to come to earth so that sin would be defeated and I could have a relationship with him, walking moment-by-moment with Him, keeping in step with the Spirit as I listen to my Shepherd’s voice and respond accordingly. When I choose, in this moment, to cooperate with this, it thrills His heart! THIS is what matters! THIS moment! Not all the moments that came before. Once they are gone, they are history. I don’t have to pay a penalty for indiscretions made a moment ago, an hour ago, 10 years ago. Yes, there may be consequences, but in Christ, I can observe, correct, move forward in THIS moment! Take captive my thoughts NOW!



Every single solitary choice matters, but not because of what it does to my *body*!!! It is because of what it does to my ****heart****!!!! Oh! I wish I could grasp this fully! He cares soooo much about our hearts!!!! If it is about my body and what I think of being thin or fat or fit at any given time, then it is so negotiable! How I feel about being fat or thin may change at any given point just based upon what I have been reading, who I hang around with, how good I think I look in a certain outfit now, and what food is presented. My feelings about that are fickle, at best. 

But if it is about the condition of my heart with respect to my Lord (and it is), then the “motivation” to say YES to him NEVER goes away! He cares CONSTANTLY! 

If I lament that I don’t ever seem to have a “good eating day” or that I start the day well, but then get derailed by 11am, I definitely need to shift my focus to the moment. Here is how it works (I have blogged about this before, but it bears repeating!):


Right now, this moment…I make a choice. I can take this moment captive and give it to the Lord. You are reading this blog and you can prayerfully respond to God in the moment, too. (If you are eating at your computer without regard for physical hunger, for instance, you might want to stop and prayerfully evaluate if God is calling you to eat right now. If you were to take this moment captive for Him, what would it look like?)



Great…ok, that moment is gone, so…now, how about THIS moment? 


Now this one…Yay!

See how this works? 🙂



By the time you have read this blog entry, you may have 5 minutes worth of moments you have captured for the Lord…that is a LOT of moments where you have chosen, freely, to give yourself to God. THIS ALL MATTERS! It pleases him so much that you choose to do this! But those 5 minutes were made up of 100s of momentary choices. Do you see? 🙂



When we get up from your computers, we continue to do the same. Let’s refuse to consider the entire day or the entire week or certainly not the entire year! Instead, he has given us this moment. Let’s capture it for Him…


As we string together one moment for Him with another moment for Him, before we know it, we have an hour of moments that we have seen His victory. We continue in the present moment to do likewise and moments build hours, hours build days, days build weeks…and ta-dah! Before we know it, we have a life that is patterned more on surrender to God than on raising a rebellious fist in his face! But it happens not by looking at the entire thing…it happens by relishing the moment he has given us NOW and declaring it HOLY ground NOW. I can’t really say what will happen an hour, week, month or year from now, but I can do something godly with what I have been given…and what I have been given is THIS moment, NOW!



Let’s go into the year ahead with resolutions that don’t look like the world’s. God wants so much more for us. In fact, Jesus may come again on January 2nd! 😉

If you are tempted to make a New Year’s resolution that looks like these:

“Lose weight in 2010” 
“Get Healthy in 2010” 
“Work out 3x a week in 2010″…etc….

I challenge you to, instead, resolve to develop a Momentary Mentality. Let’s commit to take this moment captive to the Lord–EACH moment!…to live with eternity in view, but capturing the moment for Christ!


Are you with me? 🙂



Gotta Change the Clothes!

…put on the new self, created to be like God in true righteousness and holiness
Ephesians 4:24

I am blessed to live in a beautiful place. Many sojourn here for incredible athletic experiences–100-mile running races (Western States), 100-mile equestrian endurance races (Tevis Cup), mountain biking, fishing, white-water rafting.

We share our little piece of paradise on the side of a hill with two dogs, a chinchilla and four horses.

Since I am the primary animal lover in our family, the responsibility for the horses falls primarily to me–and rightly so. This time of year, the mystique, intrigue, and “romance” of having horses is eroded by buckets of rain that fall, causing mud and manure (or, most likely, a combination of both) to be everywhere. Should the ponies go frolicking around, kicking up their heels at a time like this, everything else flies around too. (To the right is my pony, Breezy, in his rain sheet, standing in the muck.)

No matter what the weather, three times each day I head out there to do my chores, which include mucking the little arena the horses have access to (adjoining a big hillside forest turnout) and feeding them…these are messy, muddy, poopy jobs! All for the love of the equine! LOL! I slog through the gunk to get to their feeders. In the summer, I can spread hay all over the forest, but this time of year, the ponies have to be fed in their feeders most of the time.

Upon completing my chores, I have been known to re-enter the house with “mud” (or something more sinister disguised as mud, with a much more “pungent” aroma) on my sweatshirt hood or my back. This is in addition to the mud caking all the normal places such as pant ankles, legs (and, occasionally, my rear and arm should I slip and land on my backside).

Often, the rest of my daily routine adjusts to the timing of my “horse chores.” For instance, my daily shower may be put off until I find myself longing for “clean” mid-day. It is rather odd, though. In spite of emerging from the shower victorious over my arch-nemesis, unless I have a place I have to be or plan to host visitors, I typically figure “Why bother changing into clean clothes? They would just get dirty, too.” Granted, if the mud on my clothes is still wet, I am less likely to do this. 😉 Nevertheless, since I plan on just going out and getting dirty again, putting on freshly washed clothes to match my freshly washed body, seems pretty pointless! After all, why bother changing into clean clothes since I am just going back outside again and I am sure to get nuzzled with snot-nose horsey faces or rubbed on by a dusty head or step ceremoniously into a fresh pile of…well, you get the idea.

Often, I toss my favorite jeans and sweat shirt into a pile on the floor (complete with mud smudges) and head into the shower. I then step out of my hot-water reverie, having been transformed, shrug my freshly dried shoulders, slide back into mud-smudged jeans and hoodie, aware that I will be feeding ponies dinner in just a couple of hours. With all the rain dumping from the sky outside these days, I know that I will definitely be slogging my way through my evening horse chores again.

I would love to change into nicer or, at least, cleaner clothes. In fact, my husband bought me a wonderful soft sweater jacket for Christmas. It is beautiful and, did I say…soft? But it is white! I wonder how life would be if I were to shower and then put on a clean pair of pants, socks, and this white sweater? (In fact, I wonder if I will ever wear this sweater! I LOVE it, but it is white!)

Here is the thing and the point of this lengthy post…I get in the shower and get out, enjoying being clean, but I don’t plan to change my behavior so it doesn’t really last long. In fact, I basically “make provision” for heading back out into the mud. I don’t plan to change. Wearing something clean, let alone white and new runs totally contrary to what I accept as my reality. My reality is that I am going to behave in such a way as to be mucky and gunky anyhow, so I expect it and, even, plan for it.

If I were to put on the sweater my husband bought me, I bet I wouldn’t live quite the same way. In fact, assuming I went out at all, I bet I would stay on this side of the fence and throw the hay over! If not that, then I would likely ask someone else to do my horse chores and I would stay clear of the muck all together! I would live verrry differently if I wore that nice white sweater hubby gave me!

Yesterday, as I got out of the shower and had the fleeting thought of “It would be nice to put on clean clothes, too…” and argued with myself just as quickly…”Yeah, but what’s the point?”

I heard the voice of the Spirit of God impress on my heart…

“Child, you do this with me as well.”

Yes…each morning I start the day spending time focusing on Him, confessing, committing, genuinely offering myself to Him. I get “cleaned up” so to speak. It is like my shower…I am cleansed, forgiven, his grace abounds…but then, I get up and leave that precious time with my Savior and Lord and proceed to live as if I assume that I won’t change. I “make provision” for the same old same old…the same old rut, the same old muck and same old behavior that keeps me coming back asking Him to forgive me again and again. I do this instead of “changing my clothes” in anticipation of choosing to change.

What if I were to put on a new soft white sweater, spiritually speaking?  Or, better, like Isaiah 61:10 says, what about the robe of righteousness? Is there some way that if I were to “put on” clean clothing, I might live accordingly? I might stay “on this side of the fence” instead of heading back into the muck of behavior that dishonors God?

Wow. Maybe I will choose to wear that white sweater for the rest of the day…to remind me physically of the fact that God HAS made me clean…now I am to LIVE IT OUT! To remind myself to choose differently when I am tempted by sin.